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Oven Baked Sea Bream

How to Cook Recipes Oven Baked Sea Bream using 6 ingredients and 6 steps

Oven Baked Sea Bream - Oven-Baked Sea Bream "I Put A Spell On You"… I remember one time in the restaurant, that I had so many orders at once, and there was this client that was complaining about his fish platter being late. The waiter kept apologizing, trying to calm him down. Once the fish platter was served, he ate it and stood up. When baked you can add some garlic and lemon juice on top if you like. Ingredients you will need to prepare sea bream baked in the oven.

Oven Baked Sea Bream

The baked sea bream fillets are in fact a second nutritious dish and excellent in its simplicity.

The low-fat fish is perfumed with aromatic garlic and soaked with heavy cream!

You can have Oven Baked Sea Bream using 6 ingredients and 6 steps. Here is how you cook it.

Ingredients make Oven Baked Sea Bream

  1. It's Good amount of coriander leaves.
  2. You need 100 ml olive oil, extra virgin.
  3. It's sea salt.
  4. You need Hot paprika.
  5. You need 3 whole prepared gilt head bream.
  6. It's 2 medium onions, sliced.

Oven Baked Sea Bream instructions

  1. Preheat the oven to 160 c..
  2. Salt the fish 2-4 hours before cooking..
  3. Cover the bottom of the tray with the onions..
  4. Place the fish over the onions..
  5. Add the rest of the ingredients and transfer to the oven..
  6. Bake for about 30-35 minutes, adjust the timings depending on the size of your fish..

Oven Baked Sea Bream - Mix the parsley, oregano, onion and garlic together, and use a bit of the mixture to stuff the inside of the fish. Pour the white wine and olive oil over the whole lot. Slice the potatoes thinly, put in a large saucepan and cover with cold salted water. Bring to the boil and drain, then lay onto the base of a lightly oiled large baking tray. Add half of the olive oil to a large baking tin (or enough to cover the surface). Layer on the fish together in the tin along with all of the vegetables and lemons. Sprinkle across the coarse sea salt and drizzle the remaining olive oil evenly over the fish. Thank you and good luck