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Jerk Chicken Stir Fry

Steps Making Recipes Jerk Chicken Stir Fry using 7 ingredients and 5 steps

Jerk Chicken Stir Fry - Heat the oil in a large skillet over medium-high heat. Remove pepper and onion from the skillet and set aside. Add the chicken to the skillet; season with jerk seasoning; cook and stir chicken until no longer pink inside. And, this jerk chicken stir fry combines the flavors of the Caribbean with beloved Chinese-American ingredients like mandarin oranges. Exact formulations will vary by brand, but this spice mix usually.

Jerk Chicken Stir Fry

Enjoy this delicious Caribbean Jerk chicken!

Jerk Chicken Stir Fry This is just one way I enjoy my veggies.

You can cook Jerk Chicken Stir Fry using 7 ingredients and 5 steps. Here is how you cook that.

Ingredients cook Jerk Chicken Stir Fry

  1. It's 6 oz Chicken breast, cubed.
  2. It's 1 large Carrot.
  3. It's 1 each Green and red bell pepper.
  4. It's 1 stick Celery.
  5. Prepare 1 tsp Jerk seasoning (or to personal taste).
  6. It's 2 tbsp Olive oil.
  7. You need 1 Salt and pepper.

Jerk Chicken Stir Fry step by step

  1. Combine chicken with jerk seasoning and salt to taste. Cover and let marinate for 15 minutes..
  2. Wash and slice vegetables. Any combination of vegetables work well. You just have to know how fast each cooks..
  3. Heat oil in a nonstick skillet on medium heat. Add chicken and cook until center is no longer pink..
  4. Add carrots and celery to the pan and cook for another 2 minutes. Then add the peppers and let cook for another 2 mins..
  5. Season with more salt if needed and pepper to taste. Turn off heat and enjoy! Please note that cook times may vary for different vegetables. The result you want to get should be crisp tender vegetables and moist juicy chicken..

Jerk Chicken Stir Fry - This an absolute WINNER in my home and I'm sure it will make a delicious impression on you and your family. Coat a large skillet with cooking spray; heat over medium-high heat. Add chicken; sprinkle with jerk seasoning. Stir cornstarch mixture and add to pan with fruit. Meanwhile, heat rice according to package directions. Here's another dish I enjoy making when we have leftover jerk chicken (something not too common in this house). From the flavors of the residual jerk marinade on the chicken to texture of the slightly cooked vegetables, this is an ideal one-pot dish. Thank you and good luck