Ethiopian Lentil Stew (Ye Misr Wot)

Steps Cook Recipes Ethiopian Lentil Stew (Ye Misr Wot) using 13 ingredients and 5 steps

Ethiopian Lentil Stew (Ye Misr Wot) - Ethiopian Lentil Stew (Misr Wot) The small lentils (variously called red lentils, pink lentils, Egyptian lentils, and, in South Asia, masoor dal) used for this dish turn yellow when cooked. Misir Wat (also Misir Wot) is one such example of a dish that truly excels in the vegetarian realm. A dish featuring red lentils, an abundantly available crop, Misir Wat is a staple dish throughout Ethiopia and one of the most popular vegetarian dishes in Ethiopian restaurants. I love making this recipe so much, I've discovered there are two ways - Instant Pot or Stove! Misir Wot is a healthy, protein packed Ethiopian stew made with lentils, and a flavorful spice mix called Berbere.

Add the ginger paste, water, lentils, and salt to the pan and bring to a boil.

Serve with injera, over rice, or corn chips This richly spiced Ethiopian lentil stew recipe, known locally as misir wot, is packed with flavour from berbere and niter kibbeh, a type of spiced butter found in Ethiopian cuisine.

You can cook Ethiopian Lentil Stew (Ye Misr Wot) using 13 ingredients and 5 steps. Here is how you achieve it.

Ingredients make Ethiopian Lentil Stew (Ye Misr Wot)

1. Prepare 250 g red lentils.
2. Prepare 2 white onions diced.
3. It's 1 red onion diced.
4. You need 2 tablespoons rapseed or vegetable oil.
5. You need 500 ml water.
6. It's 1-2 tablespoons berbere spice (can sub for 1-2tsp of cayenne).
7. Prepare 50 g tomato paste.
8. You need 1 tsp ground cumin.
9. It's 1 tsp ground cinnamon.
10. You need 1 tsp ground black cardamom.
11. Prepare 1 knob fresh ginger grated.
12. Prepare 3 cloves garlic, peeled and crushed.
13. Prepare to taste Salt.

Ethiopian Lentil Stew (Ye Misr Wot) step by step

1. Prepare all the ingredients..
2. Put the diced onion in a large lidded pot with the oil on medium heat. Cover and stir occasionally for about 5min until the onions are translucent but not brown..
3. Add the tomato paste and stir well. Add all the dry spices and 50ml of water so they don't burn. Stir till everything is combined and cook for a minute or two.
4. Add the lentils and the remaining water to the pot and stir till all is combined well. Add the fresh ginger and garlic last..
5. Cook on a medium-low heat for about 10 to 15 minutes or until the lentils are cooked through and the sauce has thickened up. Add more water if it gets too dry. Add salt to your taste and enjoy!.

Ethiopian Lentil Stew (Ye Misr Wot) - Ethiopian Lentil Stew -A healthy Vegan Ethiopian-spiced Stew with lentil. Laced with berbere spice and Niter kibbeh. You will love this protein and fiber packed meal! To some people, Lentils may be synonymous with "dull and boring." However, dull and boring doesn't even come close to describing this spiced Ethiopian stewed lentils. I generally don't like to call something, "the best". Because let's face it, there are a lot of really good foods out there that are amazing. Missir Wot Pizza - Ethiopian Red lentil stew, Kale on Gluten free Teff Pizza Crust. vegan recipe. Thank you and good luck