Easy Chicken Stir Fry
How to Cook Recipes Easy Chicken Stir Fry using 21 ingredients and 4 steps
Easy Chicken Stir Fry -
You can have Easy Chicken Stir Fry using 21 ingredients and 4 steps. Here is how you achieve that.
Ingredients make Easy Chicken Stir Fry
- You need chicken breast cubed / 6 oz ..
- You need well mixed stir fry veg - choose from : / 14 oz ..
- Prepare Baby corn • (frozen and blanched in boiling water or fresh).
- You need Bean sprouts • (fresh or canned).
- It's Bell peppers • (thin strips mixed colors).
- It's Broccoli • (frozen and blanched in boiling water or fresh, florets with stems).
- It's Cabbage • (shredded).
- You need Carrot • (matchstick size batons – cut from fresh or canned).
- You need Mushroom • (sliced fresh or canned button).
- It's Onion • (sliced).
- You need Red onion • (sliced).
- You need Scallion spring onion • / (halved then sliced lengthways).
- Prepare Water chestnuts • (frozen and blanched in boiling water or canned).
- You need egg noodles dry / 2 oz ..
- It's Soy Sauce Light / 5 fl . oz ..
- You need Spice Mix (Chinese herbs).
- Prepare Chili Powder.
- It's Garlic Powder.
- You need Ginger Powder.
- It's Pepper Szechuan (Ground).
- You need “ Spray2Cook ” (a word used to describe any low-cal. non-stick cook’s oil spray).
Easy Chicken Stir Fry instructions
- Put the chopped chicken in a bowl and cover with the (well mixed) marinade and leave in the icebox for at least an hour preferably several hours..
- Bring a pan of water to the boil. Add the noodles, bring back to boil and turn down to a strong simmer for 5 minutes..
- Liberally spray a wok or fry pan with the Spray2Cook and put on a high heat until bubbling. Separate the chicken from the marinade and add to the pan. Stir vigorously until the chicken pieces are browned all over. Ad the veg and spray liberally with Spray2Cook. Stir vigorously and spray again. Keep stirring for three minutes and then add the remaining marinade. Stir for a further 30 seconds then remove from the heat..
- Remove noodles from heat, drain and divide between 2 bowls. Add stir fried chicken and vegetables and serve immediately..
Easy Chicken Stir Fry - Thank you and good luck