healthy porridge/ready brek
How to Making Recipes healthy porridge/ready brek using 5 ingredients and 4 steps
healthy porridge/ready brek - Lovingly made from wholegrain rolled oats, your bowl of Ready brek is packed full of goodness. Source of vitamin D - To support a healthy immune system. Rich in calcium - To promote healthy bones and teeth. Also would the added vitamins in the ready brek make it even more healthy? To many vitamins can be harmful so if you take supplements avoid fortified foods.
Lovingly made from wholegrain rolled oats, your bowl of Ready brek is packed full of goodness.
Super smooth porridge oats Source of vitamin D - To support a healthy immune system Ready Brek is a Porridge mix but unlike conventional Porridge, it is Instant meaning there is no need to soak oats for hours.
You can cook healthy porridge/ready brek using 5 ingredients and 4 steps. Here is how you achieve it.
Ingredients make healthy porridge/ready brek
- You need milk.
- It's ready brek/porridge oats.
- Prepare egg.
- You need sugar.
- You need butter.
healthy porridge/ready brek instructions
- put the milk and egg in a saucepan without turning on the heat and whisk until egg has mixed in properly.
- add the butter to the saucepan and turn on heat, keep mixing, add the oats/ready brek and keep mixing.
- add sugar and mix for a further 5 mins..
- turn off heat, serve and enjoy.
healthy porridge/ready brek - However, it also contains plenty sugar, whereas regular porridge doesn't, so in thuis respect it is healthier than Ready Brek (although I suppose it depends on whether you put sugar on the porridge yourself, as I do!). A piping hot bowl of Ready Brek is the perfect breakfast for a cold winter's morning. Not only is it lovely and warm, it also contains lots of healthy, nutritional ingredients. Made using finely milled porridge oats, rich in calcium and fortified with vitamins and minerals, it is also bereft of any added sugar or salt. I was buying porridge oats yesterday and saw the supermarkets own version of ready brek next to it and it made me wonder what is the difference? Like what is healthier, tastier? and which do people eat more? Our super smooth range of kids' porridges are packed with *With added calcium which contributes to the maintenance of normal bones, teeth and muscle function as part of a healthy diet and lifestyle. Thank you and good luck