Tripe and Chickpea Stew

Steps Making Recipes Tripe and Chickpea Stew using 17 ingredients and 8 steps

Tripe and Chickpea Stew -

You can have Tripe and Chickpea Stew using 17 ingredients and 8 steps. Here is how you cook it.

Ingredients cook Tripe and Chickpea Stew

1. It's Olive oil.
2. It's medium onion, diced.
3. Prepare garlic cloves, chopped.
4. You need bay leaf.
5. Prepare chorizo, sliced.
6. Prepare ripe tomatoes, peeled and diced.
7. You need tomato puree.
8. Prepare carrot, peeled and sliced.
9. Prepare white wine.
10. You need Water,.
11. Prepare chickpeas.
12. You need honeycomb tripe.
13. It's Salt.
14. Prepare Ground black pepper.
15. It's Piri-Piri/chilli.
16. You need Small handful of fresh parsley, chopped.
17. It's Lemon juice.

Tripe and Chickpea Stew instructions

1. Heat the olive oil over medium heat. Add the sliced chorizo and fry for a few minutes until the olive oil has absorbed the flavour. Remove the chorizo and set aside..
2. Add in the onion and bay leaf to the olive oil. Fry for 1-2 minutes or until translucent..
3. Add in the garlic and fry for about a minute or until fragrant (avoid burning the garlic)..
4. Add the chopped tomatoes and tomato puree. Fry for another 3-4 minutes. Then add the wine and allow it to simmer for 1-2 minutes or until it evaporates.
5. Add the carrots and chickpea tin including liquid. Stir occasionally. Cook until the carrots are soft. Add water if it starts to become too dry..
6. Add the tripe, salt, pepper and piri-piri to the saucepan and cook for another 10 minutes. Note: The tripe I brought was already cooked so I added it in almost at the end..
7. Two minutes before removing from the heat add the chopped parsley and chorizo..
8. Plate and sprinkle with lemon juice if using..

Tripe and Chickpea Stew - Thank you and good luck