Minestrone soup with quinoa

How to Making Recipes Minestrone soup with quinoa using 11 ingredients and 8 steps

Minestrone soup with quinoa - Hearty, healthy, and delicious minestrone soup with quinoa - an easy-to-prepare vegetarian and gluten-free soup recipe. One thing I don't talk about on here very much is where I'm from. If you've been lurking around my site for quite some time, you know that I grew up in Lake Tahoe, where. This Quinoa Gluten-Free Minestrone Soup recipe is a go-to favorite because it's loaded with vegetables and beans and perfect for meal-prepping. I like to make this quinoa minestrone soup when I'm meal prepping because it lends leftovers throughout the week.

This quinoa minestrone is my compromise.

It's chunky just as Matt likes it, but has some of my favorite veggies inside.

You can cook Minestrone soup with quinoa using 11 ingredients and 8 steps. Here is how you cook it.

Ingredients make Minestrone soup with quinoa

1. Prepare 2 tbsp olive oil.
2. Prepare 1 small chopped onion.
3. Prepare 1 carrot chopped.
4. You need 1/4 chopped capsicum.
5. It's 1 chopped tomatoes.
6. It's 4 cup vegetable stock.
7. Prepare 1/3 cup quinoa.
8. It's 1/2 tsp Italian seasoning.
9. Prepare to taste Salt.
10. You need 1/2 cup black beans.
11. It's 1 Stick green onion.

Minestrone soup with quinoa step by step

1. Put oil in a pan and heat it up.
2. Add chopped onions +carrots +1/4 chopped capsicum fry it for couple minutes.
3. Add chopped tomatoes to it and mix it well and let it cook for few minutes add 4 cup vegetable stock let it comes to a boil and keep stirring in between.
4. Once it comes to a boil add 1/3 cup uncooked and washed quinoa to it let it simmer for 10 minutes.
5. Add Italian seasoning and salt as per test add boiled black beans 1/2 cup and let it simmer for couple of minutes.
6. In the and add a stick of green onion and simmer it some more add some more stock or water depending on how thick you want the soup to be.
7. Bring to boil and there you go you can add some pasta if you want.
8. Enjoy your soup in winter days.

Minestrone soup with quinoa - Simple, rich, and flavorful with the addition of quinoa and kale. Combine cannellini beans, kidney beans, vegetable broth, quinoa, onion, zucchini, celery, carrots, kale, garlic, salt, oregano, and rosemary in a. Minestrone is a thick vegetable/bean soup, usually with the addition of pasta. Soup thickness: Healthy Minestrone Soup is a very thick and hearty soup — more the consistency of a stew. This is exactly how we love it, but you can always make it thinner by adding additional broth. Add tomatoes, tomato liquid and beans. This Winter Minestrone Soup is packed with seasonal root vegetables like potatoes, parsnips, cabbage, and kale, as well as quinoa and beans. Thank you and good luck